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In order to give you the best most in depth Jump Manual review, then I feel like it is important to take a quick look at Jacob Hiller, the author of the Jump Manual, and see if his credentials qualify him to create one of the many vertical jump programs on the internet.
Jacob Hiller has been in the vertical jump training industry now for over 10 years and has trained athletes from all different backgrounds. He has worked with professional dunkers, Olympic athletes, NBA and college athletes as well as thousands of various high school athletes. All of these athletes want to know the best way to increase their vertical and have put their trust in Jacob Hiller to help them implement the best vertical jump exercises so that they can jump higher fast.
Not only has Jacob Hiller worked with training these different athletes from all walks of life he has also trained several strength and conditioning coaches on how to help their athletes increase their vertical jump fast. At the age of 31, Jacob Hiller still has a 42” vertical leap. This alone is pretty impressive and shows you that he knows a thing or two about how to increase your vertical.
One thing that I liked about the Jump Manual program was that Jacob Hiller went over several items to consider that you wouldn't necessarily think have to do with increasing your vertical jump. He walks you through nutrition, jumping techniques, as well as how to maintain your explosive power throughout your jump so you don’t lose any momentum.
He has fully laid out a complete plan of different vertical jump exercises that you should do each day and has made it super simple to follow. There is a full video library that will show you how to do the different vertical jump workouts just in case you are unsure of what you are supposed to do. Although the best way to increase vertical jump fast is through a variety of workouts done in the weight room, Hiller goes through several different alternatives to the vertical jump exercises for those who do not have access to a gym.
You will also receive different Jump Manual bonuses when you purchase this program. I have played basketball for several years and I remember when Jacob Hiller did an interview with NBA shooting coach Dave Hopla. Dave Hopla holds the record for most three pointers made in one minute, he also made 1,234 free throws in a row, and consistently shoots over 99% from the field. Anyway, Dave Hopla explained to Jacob Hiller his daily shooting routine and different shooting techniques that he focuses on with players. After listening to this Jump Manual bonus I went out and applied the techniques and in just one week I saw a major improvement to my shot. Soon after my friends were consistently commenting on how my mid-range shot is like them shooting a layup. So what it gets down to is that of course this program will teach you how to jump higher fast, but you will also receive several free bonuses that will help you improve in so many other areas of your sport.
As mentioned earlier, Jacob Hiller has over a 40” vertical leap and has also helped hundreds of determined athletes to break the 40” vertical jump barrier as well. If you are still wondering how to increase your vertical then this is definitely one of the best vertical jump programs to look into.
Of course everyone wants to know how to jump higher fast and what are the new exercises to increase vertical, but the truth is you need to dedicate a solid amount of time to any program before you will see big improvements. I personally increased my vertical by 11”, but the thing to remember is that it almost took 3 months. Now 3 months may not sound like a long time to some people but may sound like the biggest commitment ever to others. Just stay dedicated every day and you will be surprised at what you will be able to do.
